The Tapping into Blog
EFT Tapping Meditation for Empaths + Highly Sensitive People...scroll down to tap along with me
Are you an Empath or a very sensitive person? Do people often remark - sometimes jokingly, sometimes half-admiringly or full-on in a derogatory way - "You're so sensitive!" If this sound familiar to...
A client of mine recently asked me, 'What is letting go?' and I've thought about it ever since. This is certainly a tricky question, and I am no philosopher. For me personally, letting go is the acceptance that something hard/awful/tragic happened, acknowledgement of how it made/makes me...
Welcome to Season 4 Episode 1!
In this week's episode, I chat with Natalie Lee, a content creator, author, podcast host and public speaker on a liberating road of disruption to challenge and help you shed your shame.
Following childhood trauma, Natalie was conditioned to view her body, sex and...
Today Alice is FIVE. And it feels like a little milestone somehow, like 5, 10, 15 would be somehow important. It feels like such a short time ago and feels like a lifetime ago since she was born. Soooooo much has happened in those five years and mostly really great things to be honest. I...
I love you, I’m sorry, please forgive me, thank you...
I recently discovered this ancient Hawaiian healing mantra on my Birth Matrix Reimprinting training course. It really stuck with me. Every time I say it I yawn (which is my way of releasing)! All you do is say ‘I love you,...
